DAY 29 | Transformational holiday: YogaFit Retreats

Tell us a bit about yourself and/or your business and how you got to where you are today

Hello, I’m an international yoga and fitness presenter and sports model. I moved to Ibiza from London to run inclusive, life-changing retreats with my partner, Ivor, and my brother and his wife.

Our company is called YogaFit Retreats and we welcome nearly 1000 guests annually to our retreats, which are flexible (you can come for 3,4,5,6 or 7 days) and inexpensive (prices this year start from £365). We host nearly 200 classes with over 40 world class teachers, coaches and experts.

What Wellness rituals do you swear by?

I believe passionately in love, meditation and in balance. I have a 2 year old son called Hercules as well as running YogaFit Retreats, so I’m always busy but carving out a little time for myself Ena les me to find time for those around me and get a little perspective. By keeping focus on an open heart I’m able to let energy flow and to truly engage in life, minute to minute.

What are your tips for incorporating Wellness in to a busy schedule?

Your wellness is about you. It’s so easy to forget this, that everything you want to achieve starts with kindness and love of yourself. Remember that and everything else follows.

You can find more about YogaFit Retreats here

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