1. If he eats a carrot stick I feel like I have basically been awarded the bafta for the best mum ever, even if it is being dipped in daddy's BBQ sauce, he is eating raw veg! 2. Listening to him sing, the other morning we had a rendition of the hokey cokey, missing a few … Continue reading 12 Great Things About Being A Parent
Up to 15% of people do not get enough B12, which is found in animal products such as eggs, meat, fish and dairy. Nicknamed as the energy vitamin, B12 is a powerhouse and is crucial for a healthy brain and immune system. Your body can store B12 for up to 5 years, so early signs … Continue reading 7 Signs Of Vitamin B12 Deficiency
… is what most people tell me when they hear I’m a reflexologist. Actually most people also say, “how can you bare to touch them?” Our feet get a really hard time, much less so than our hands. Alongside the mystical, fortune-telling hand-readers, much less is heard about our soles being an open-line of communication to our souls. In reflexology, a … Continue reading What secrets your feet could be hiding
"I soon discovered that there were no ‘Good Toes, Naughty Toes’ here, as the hip thrusts and seductive teeth-tearing-off-gloves moves were straight out naughty. Although, unfortunately for my inner Beyonce, I also found out that I am just about as sexy as a bean sprout, and as supple as a spanner."