A Week of Energy Saving Challenges | Katie Randall

Energy Saving Challenges   Monday:  Use the stairs – no lifts! Why: OK, lifts might not use the biggest amount of energy however, stair climbing has multi health benefits – it raises your heartbeat which helps protect against high blood pressure, weight gain and clogged arteries. It also burns more calories than jogging, improves your … Continue reading A Week of Energy Saving Challenges | Katie Randall