The month of June brings much excitement as Popcycle launch their first ever 30 Days to Summer Challenge. The aim is to acheive ultimate health and wellbeing by re-establishing positive food habits in eating and exercise. The programme is created by the Popcycle team, and includes a food plan, a schedule for classes and catch [...]
"I soon discovered that there were no ‘Good Toes, Naughty Toes’ here, as the hip thrusts and seductive teeth-tearing-off-gloves moves were straight out naughty. Although, unfortunately for my inner Beyonce, I also found out that I am just about as sexy as a bean sprout, and as supple as a spanner."