Sometimes life can be really hard and this can leave you feeling depressed, overwhelmed, anxious and even unable to cope with life. Some of us may feel that we have no one around us and may feel lonely and isolated with no one to talk to.
During these times it is easier to talk to someone who is independent and can help you work through your painful issues and allow you to explore your thoughts and feelings in a safe, non judgemental and confidential space.
Coming to counselling is not be an easy task as it can mean looking inwardly and exploring your values and visions which can welcome some hard truths and can be difficult to accept and acknowledge. However the journey can be an extremely rewarding one too and can lead to you having a very positive impact on your life where it empowers you and helps you to live a healthier, happier and more fulfilled life.
I am a strong believer in personal growth and believe that everyone has the right to be happy and fulfilled in life. I aim you to provide you with a safe, therapeutic space to assist you in your life changes.