ESSENTIAL SELF CARE FOR WELLNESS IN BODY, MIND AND SPIRIT
Hello, my name is Chloe and I’m a nutritional therapist, health coach, and yoga teacher. I create bespoke programmes to help clients develop good habits and treat their body with kindness and respect.
- Rebalance your routine
- Develop positive habits
- Feel fit and energized
- Be more effective at work / with your time
- Sleep deeply
I help people with stress and anxiety, chronic health conditions, weight loss, or digestive issues…though many clients simply want to learn more about healthy eating. All of these goals can be achieved by making food and lifestyle choices that feel natural and achievable.
If you need some guidance, book a free Wellness Call to discuss what you need for your personal wellness journey.
When you work with me, it’s never about going on a diet. I’ll show you how to make sustainable changes eating food you’ll love, and soon your new routine will feel as natural as if you’d begun months ago. You’ll work at a pace that feels right for you. Work with me and you’ll discover not just what to eat but how to eat.
Due to the integrated nature of the way I work I offer a range of programmes each tailor made to support you with your health goals. An initial consultation and follow up start from £125.