Day 41 | Family Fitness: Family Inspired Training (FIT)

Tell us a bit about yourself and/or your business and how you got to where you are today Our goal when setting up Family Inspired Training was to make it easy for parents to work out every week, by themselves or as a family. We have always had a strong passion for fitness and health … Continue reading Day 41 | Family Fitness: Family Inspired Training (FIT)

Day 27 | DAME KELLY HOLMES

Tell us a bit about yourself and/or your business and how you got to where you are today I won two Gold medals in the Athens 2004 Olympics in the 800 and 1500m. I served in the military. I am the founder and President of The Dame Kelly Holmes Trust which helps disadvantaged young people … Continue reading Day 27 | DAME KELLY HOLMES

An Unusual But Fun Workout: PTP does Burlesque

"I soon discovered that there were no ‘Good Toes, Naughty Toes’ here, as the hip thrusts and seductive teeth-tearing-off-gloves moves were straight out naughty. Although, unfortunately for my inner Beyonce, I also found out that I am just about as sexy as a bean sprout, and as supple as a spanner."