DAY 50 | STRESS: Slummy Mummy

Tell us a bit about yourself and/or your business and how you got to where you are today I’m actually a 43 year old disabled & ill mummy of three who had my own business, working approx 100 hours a week on average. I made myself so ill I actually nearly died and needed lifesaving … Continue reading DAY 50 | STRESS: Slummy Mummy

Day 45 | Counselling: Be U Counselling Service

Tell us a bit about yourself and/or your business and how you got to where you are today I am a qualified counsellor and psychotherapist who specialises in loss and bereavement. I also see people who suffer from depression, low self esteem, a terminally illness and sexual/phsyical abuse. I had a difficult childhood and I … Continue reading Day 45 | Counselling: Be U Counselling Service

Day 42 | Nutrition: Evie Nutrition

Tell us a bit about yourself and/or your business and how you got to where you are today I am a mother of three teenagers and a qualified, registered Nutritional Therapist. I recently discovered I had Hashimoto's; an autoimmune condition that I would never have known about if not for my training (its symptoms can … Continue reading Day 42 | Nutrition: Evie Nutrition

DAY 40 | Physiotherapy: Rosie Physio

Tell us a bit about yourself and/or your business and how you got to where you are today Qualified as Physio over 12 years ago, post grad training in women’s health, went onto clinical management roles but currently taking time out after two children What Wellness rituals do you swear by? Exercise- of any form … Continue reading DAY 40 | Physiotherapy: Rosie Physio

Why Animals Are Good For The Soul…

Sooooo, what is it about pets that are proven to lower our stress levels and invite calmness and peace into our otherwise chaotic lives? Dogs and cats have been domesticated for around 10,000 years now and became so for very different reasons. It is believed that the cat domesticated itself by becoming rodent controllers when … Continue reading Why Animals Are Good For The Soul…