Day 37 | Yoga: Willow Yoga

Tell us about your business and how you became a professional in the industry... I am Willow Yoga and I completed my yoga teacher training so I could share the many benefits that yoga brought into my life with others. I work therapeutically to enable people of all ages and abilities to be able to … Continue reading Day 37 | Yoga: Willow Yoga

Day 36 | Spiritual growth: BeYourSpirit

Tell us a bit about yourself and/or your business and how you got to where you are today The shortened version: At the age of 26, I accomplished everything I thought that would make me happy. I always wanted to be an international successful business women and so I was, getting paid a very high … Continue reading Day 36 | Spiritual growth: BeYourSpirit

DAY 29 | Transformational holiday: YogaFit Retreats

Tell us a bit about yourself and/or your business and how you got to where you are today Hello, I’m an international yoga and fitness presenter and sports model. I moved to Ibiza from London to run inclusive, life-changing retreats with my partner, Ivor, and my brother and his wife. Our company is called YogaFit … Continue reading DAY 29 | Transformational holiday: YogaFit Retreats

DAY 28 | Do what makes you happy: Jewellery Design

Tell us a bit about yourself and/or your business and how you got to where you are today I'm almost 57 and a Jewellery designer/maker of some 26 years, running my own business full time. Selling my work all over the world, though not so much these days.   What Wellness rituals do you swear … Continue reading DAY 28 | Do what makes you happy: Jewellery Design

Day 25 | Millie Cotton – It’s a LDN Thing

Tell us a bit about yourself and how you got to where you are today Hi! I'm Millie. I own a silly amount of trainers. I write a London based fashion and lifestyle blog, although I don't think I've blogged in a few weeks because of taking time off for Christmas, which is something as … Continue reading Day 25 | Millie Cotton – It’s a LDN Thing

Day 9 | Kingdom Yoga Studio

Tell us about your business and how you became a professional in the industry... I co-create the Kingdom Yoga studio. We are three yoga teachers, healers and community creators. We believe in the importance of community - creativity and working with empowerment for all. Supporting through wellness, collaboration to nurture and enrich EVERYBODY... What Wellness … Continue reading Day 9 | Kingdom Yoga Studio

What Does Your Posture Say About You?

As a chiropractor, posture and alignment are often what I see first and foremost; whether I’m working with clients in practice or simply people watching in the Pantiles, it’s my ‘first impression’. But why is posture so important? Aside from the fact no one wants to develop a hunchback, your posture reflects the condition of … Continue reading What Does Your Posture Say About You?